What Is Greening Out And How Does It Affect You?

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Smoking weed
November 10, 2022
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Do you enjoy eating an occasional pot brownie or puffing away on your favorite strain of weed? Although it’s fun to consume cannabis, overindulgence could lead to greening out.

If you’re unfamiliar with this condition, you’ve come to the right place. Continue reading for more details about this marijuana-related syndrome. Discover the causes and side effects and learn how to prevent it.

Let’s jump in.

“Greening out”? What does green out mean?

What does green out mean? When consuming cannabis, its advisable to start low and go slow. The effects of marijuana usually take a while to set in, and you may become impatient, resulting in ingesting more.

Smoking too much weed high in THC can leave you feeling unwell or in a state of green out. You may be overcome by nausea, causing you to appear and feel “green,” hence the name.

These adverse effects are common among new consumers who experience an overdose of weed, but they’re also not unusual among regular users.

The impact of overindulging in marijuana varies from one individual to another, depending on their tolerance levels.

What causes a green out?

Even though most cannabis lovers are familiar with what greening out is, they could still miscalculate their dosage or threshold level.

The various marijuana cannabinoids interact with the body’s endocannabinoid system as well as the CB1 receptors located in the brain. Consuming more THC than you can tolerate could lead to a green out due to an imbalance in various bodily functions.

What does greening out feel like?

What happens when you green out? Your reaction to a high amount of weed hinges primarily on your tolerance level and your method of consumption

The body absorbs cannabinoids much faster when inhaling cannabis than when ingesting it. Smoking a joint typically causes you to experience green out much quicker. 

When it comes to edibles, the absorption takes a little longer, and you may also feel the effects for an extended time.

Here are some of the greening out symptoms that may occur:

  • Nausea with the possibility of vomiting
  • Loss of balance or reduced mobility
  • Impaired concentration and confusion
  • Cold shivers or sweats
  • Anxiety, paranoia, or panic attacks
  • Blurry vision and an inability to focus

These signs may vary and could last for a few minutes or hours.

Side effects of greening out

You may experience some side effects from greening out if you have a preexisting health condition or take chronic medication.

These reactions could include an increased heart rate, leading to uncontrolled breathing. Another unfavorable consequence is a drop in your blood sugar levels, which could result in a loss of consciousness.

Currently, there’s no evidence that greening out has long-term effects or results in permanent damage. 

what is greening out

How to deal with a weed green out

Now that you’re aware of the symptoms of a green out, let’s explore the various ways to remedy it. 

Don’t panic; it will pass

The best way to avoid or reduce panic is by distracting yourself. You could watch a movie, listen to music, or go for a walk.

Drink a lot of water

Remaining hydrated while consuming marijuana is advisable, especially if you’re experiencing adverse effects. Drinking juice instead of water can assist with raising your blood sugar levels if you’re hypoglycemic.

Try food containing terpenes

Consuming terpenes could reduce the effects of being high and experiencing this condition. Try black pepper and rosemary, which contain beta-caryophyllene. Limonene is another compound that can ease the symptoms of greening out and is found in most citrus fruits. 

Take a nap

A nap assists with relaxation and helps pass the time. If you’re struggling to fall asleep, listen to some soothing music or try exercising.

Take deep breaths to calm down

Closing your eyes and meditating can assist with refocusing your mind if you feel confused. In addition, take deep breaths to help you remain calm

Take a shower

Taking a cold shower can revitalize your senses. It’s rejuvenating while cooling you down if you feel sweaty and hot. A cool spray of water over your body is said to positively affect your mental health by easing symptoms of depression.

Move to a safe place

Retreating to a quiet place with less stimulation is ideal for waiting until the discomfort passes. Having a friend to reassure you that you’ll be okay can help keep you calm and is a support in case your condition worsens.

Consume CBD

When looking at how to stop greening out, ingesting CBD edibles or oil can alleviate the effects. This compound is known to ease anxiety and can assist you with getting some rest.

Why not grow weed plants from CBD seeds and create your own homemade cannabis-infused products?

How to prevent a cannabis green out

There are various ways to prevent a state of greening out. Here are a few suggestions:

  • If you mix cannabis with alcohol, it’s best to have a few puffs and wait for the effects to set in before having a drink. Combining these two substances can result in feeling green.
  • Avoid overindulging or mindlessly nibbling on cannabis-infused snacks or food, as you can green out from edibles. Monitor your intake when ingesting weed grown from high THC seeds to prevent this condition. 
  • Don’t give in to peer pressure. Not everyone experiences the same effects when consuming cannabis, and following what others are doing could result in unwanted side effects.

FAQs about greening out

If you still have some unanswered questions, have a look at our replies to some common queries:

How long does greening out usually last?

Greening out can last anywhere from a few minutes to a couple of hours. The factors influencing this condition include the amount of THC consumed, your tolerance level, and how you ingest it.

Can you green out on edibles?

It’s possible to green out on edibles. The key to moderation is to get the edible dosing amount correct. 

How many mg of weed causes a green out?

It’s hard to determine how many milligrams (mg) of weed could lead to greening out, as each individual’s threshold varies. Start with 3mg of THC and gradually increase the dose while assessing the effects. 

What to do when someone is greening out

You can assist a person with this condition by moving them to a quiet area or allowing them to have a nap. Encourage them to have some CBD to minimize any anxiety.

Proceed with caution

Whether a new toker or a seasoned cannabis connoisseur, greening out on weed can happen to anyone. The symptoms are manageable, but the best way to avoid them is to proceed with caution.

Enjoy your favorite strain of weed by monitoring your dosage and pacing your intake. To cultivate your own cannabis crops, check out our store for top-quality seeds and advice that won’t lead you astray.