How To Make CBD Gummies: Full Recipe, Effects, Benefits & More
If you’ve ever wondered how to make CBD gummies, then this is the article for you. This tasty treat is a fave amongst cannabis fans who want to experience the positive benefits of CBD without smoking paraphernalia.
Even for individuals who smoke, a chewy gummy is perfect for those situations when it’s impossible to light up. CBD edibles are an easy way to get the health benefits of cannabis without the high since many don’t contain THC.
Cannabidiols have long been known for their calming and relaxing effects, and the tasty treats are a discrete way to treat various ailments. They provide an easy way to use CBD for pain or other therapeutic purposes without arousing suspicion or disparaging looks.
Learning how to make your own CBD gummie bears allows you to control the quality, flavor, and potency of your doses, too. With that said, let’s explore the tasty world of CBD sweet treats and share our favorite easy recipe.
What are CBD gummies?
Pure CBD gummies are sweet edibles infused with CBD oil. The chews contain various levels of the active ingredient popular for its healing power.
CBD-infused gummies come in a variety of flavors and potency levels. One gummy can contain as little as 2mg of CBD, while larger candies go up to 900mg. Usually, people cut up larger jellies into smaller pieces for better portion control.
Why rely on dispensaries for quality and dosages, though? Once you get the hang of the basic CBD gummy recipe, you’ll find that it’s easy to play around with the flavors and explore the potency of the portions.
Are CBD gummy bears legal?
The law on CBD products in the US is not very clear.
On a federal level, any product containing less than 0.3% THC is legal. Some states still have restrictions on marijuana-derived CBD products, while others allow much higher THC contents for medicinal purposes.
In the end, each state has different laws regarding the possession and usage of cannabis products. Check the situation with your local government.
Generally, you don’t need a prescription to purchase pure CBD gummiesif they’re within the legal THC limits.
The waters are a bit muddier than that, though. You’ll find CBD jelly beans and gummies with several types of the compound, all implying different legal requirements. For instance:
- CBD isolate gummiesonly contain pure CBD
- A cannabis candy that contains broad-spectrum CBD includes all the hemp compounds except for THC
- Full-spectrum products contain all the broad-spectrum components and some level of THC
When you master the CBD gummies recipe, you get to decide what ingredients you want to use. That way, you stay within your legal limits while enjoying a sweet, therapeutic treat.
What do CBD gummies do?
The effects of CBD gummies vary from one person to another. Many report slight buzz but without intoxication. After an initial jolt of energy, users end up feeling relaxed and calm. How does this happen?
The amazing thing about CBD is that it gives your body what it needs. It acts as an adaptogenic. That’s a fancy way of saying that it supports your body’s ability to adapt to and tackle physical and emotional stress.
Should you suffer from anxiety or depression, research suggests that treating it with the correct CBD gummy dosagecan yield positive results. CBD is known to help our mental and physical state in wonderful ways.
Some of thebenefits of CBD gummiesthat users notice are a sense of serenity, regular sleep cycles, and shorter recovery from physical strain and muscle inflammation.
In short, do CBD gummies work? Yes, for a wide variety of physical and mental ailments. Can you ‘feel’ the CBD if you eat a gummy, though?
In a way, you can, but not the buzz or high that you would expect to feel after smoking a joint of high-THC weed. Instead, CBD will give you a feeling of calm and relaxation 15–45 minutes after ingestion.
If you’re using cannabidiol to heal something specific, then you need to wait a while for relief. It can take anywhere from 3 days to 4 weeks of consistent dosing to notice results.
Benefits of CBD gummies
Why should you learn how to make CBD gummies? For the health benefits, of course. If your candies use a full-spectrum CBD oil as part of the recipe, they contain other beneficial elements of the cannabis plant, such as terpenes and other cannabinoids.
These extra compounds work together with CBD to improve effectiveness, but even alone, this non-psychoactive chemical does wonders for our systems.
CBD-infused gummies may promote relaxation, sleep, and in some cases, pain relief. The various products with this beneficial weed compound also help people suffering from depression as well as anxiety.
We’re now speaking from anecdotal evidence. There are several claimed medical benefits of using pure CBD gummies and other CBD products, but research results are not conclusive yet. More testing needs to be done to confirm the extended benefits of CBD use.
Some doctors believe that it can help treat the following conditions:
- Parkinson’s disease
- Multiple sclerosis
- Cardiovascular issues
- High blood pressure
CBD gummies for anxiety
CBD helps treat various ailments. One common modern-day problem that it helps with is anxiety. The soothing effects of CBD for anxietygo a long way in helping people cope with feelings of panic.
Researchers believe that CBD helps to treat depression and anxiety by altering serotonin levels in the brain. CBD gummies for anxiety are a convenient way of controlling attacks. They are small and can easily fit inside a or packet out of sight until needed.
CBD gummies for sleep
If you’ve ever had problems sleeping, then you know how debilitating insomnia can be to daily functioning. Many people have used marijuana for sleep, and CBD jelly beans are a natural way to relax your mind and body before hitting the sack.
CBD for sleep gummies has healing and calming effects, making them perfect for helping you ease into sleep mode.
CBD oil vs. gummies
CBD gummies vs. oil? Which one should you get, and why? The answer depends on the speed at which you want to feel the effects.
An oil will usually come in a small glass bottle with a dropper. This dropper lid is what you use to measure the amount of CBD oil you want to consume.
CBD-infused gummies are sweets that contain some form of CBD extracts. They can come in multipacks or even single servings.
The consumption method is different. With oil, you place the required number of drops on your tongue or mix it into your morning smoothie or other liquids. On the other hand, you can only eat the gummy, so it takes time to get absorbed by the digestive system.
Consuming CBD under the tongue allows you to start feeling the effects within 20 minutes. Eating the candy will delay the CBD gummies’ effects by an extra 25 minutes or longer.
Why make your own CBD gummies?
Several different gummies are available on the market, but unfortunately, most contain scary artificial ingredients. These could include food dyes, high fructose corn syrup, and high levels of sugar.
If you’re the type of person who prefers to control what goes in your body, you may want to make your own CBD gummie bears. It’s up to you whether you want to make an isolate, broad-spectrum, or full-spectrum gummy.
An added benefit to making your own is that you have complete control over each candy’s potency.
After some trial and error, you’ll adjust the CBD content to suit your preferences and palate. Once you get the hang of the recipe and make it perfect for you, you can store batches in the fridge or freezer for future use.
How to make CBD gummies
The basic CBD gummy recipe requires four ingredients:
- 2 tablespoons of honey
- 1 cup of 100% fruit juice
- 2 tablespoons of unflavored gelatin
- 2ml of 3,000mg CBD oil
The ingredients listed above can change depending on your preferences. If you don’t like honey, for example, substitute it with maple syrup. You can also make your candies organic by using tapioca and freshly squeezed fruit juices.
The most important thing to remember is to use the correct gelatin to liquid ratio, or your CBD gummy bears won’t set. If you don’t like the consistency of the jelly, add extra gelatin to make them firmer or reduce the amount to make the jelly more squishy.
Heat the juice in a heavy bottom saucepan, and bring it up to a light simmer. You can use whatever juice brand you want but go for 100% fruit juices for better taste and consistency.
Next, whisk in the honey and the gelatin. Stir for about a minute until the liquids combine. Keep a lookout for gelatin granules. If you still see them, it means the ingredients haven’t dissolved properly yet.
Turn the heat off and add 2mls of CBD oil. Give the mixture one final stir to blend the ingredients. If the liquid is boiling, leave it for a few minutes before pouring it into the molds.
Pour the gummy CBD mixture into your molds, distributing evenly. You can prevent spilling by transferring the liquid into a small pitcher. Pour slowly, especially into rounded molds, so the jelly doesn’t splash out.
Once you’ve poured the liquid, let it cool off for a few minutes. Place the molds with your liquid gummies into the freezer or refrigerator to set. Wait for at least 30 minutes before removing the jellies from the molds.
How long do CBD gummies last?
You can store the gummy CBD in your fridge for up to 14 days, but if you freeze them, they can last up to a year. Since the sweets have no chemical preservatives, it’s best to consume them within 2 weeks if not frozen.
Of course, you could add preservatives to make them last longer, but we doubt that you’ll need to. The sweet treats are a delight to chew, so they’re most likely to disappear quickly.
How to store CBD gummies?
Once you’ve removed the gummies from the molds, air-dry and store them in an airtight container for up to two weeks. You can also vacuum pack to store them in the freezer for longer periods.
For areas that experience high temperatures, it’s best to keep your treats in the fridge. If you do store your CBD-infused gummies in a container and they start to stick, toss a bit of cornflour into the tub and give them a shake.
CBD gummie bears: FAQs
How many CBD gummies should you take?
How much you want to consume is a personal decision. If you’re taking it for leisure, you’ll know your body’s tolerance levels for one gummy. If you plan to use edibles to treat any ailments, consult your physician before planning your CBD gummy dosage.
What is the CBD dosage in each gummy?
If you follow the above recipe exactly, a serving of two gummies will give you 13mg of CBD. To make them more potent, double the amount of CBD oil.
Do CBD gummies have any side effects?
As with any cannabis product, pure CBD gummies can cause some side effects. It’s possible to experience a dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. It can also interact with other medications you’re using.
Do CBD gummy bears show up on a drug test?
Generally, CBD shouldn’t get you testing positive on any test. There are traces of THC in some products, though. If there is a higher level of THC in your gummies, it could show up on a drug test.
Homemade gummies: CBD fun in the kitchen
Learning how to make CBD gummies is super easy and a lot of fun. The best part of the process is deciding how potent your candies are and which flavor you want to make.
CBD gummy effects alter your mood, sleep, and behavior. The benefits are mostly positive, with a few side effects with higher doses. When you start making your gummies, you can play with the levels of CBD oil in the recipe to reach the ideal strength for you.
After reading the recipes above, you may realize that gummies aren’t your thing. Don’t worry; you’ll find plenty of other cannabis recipes on Homegrown. Edibles are very popular, and you can make everything, from drinks to weed brownies and biscuits.
About the author: Derek LaRose
Also known as Kronic from The Cannabis Kronicles, Derek LaRose is a young ambitious cultivator and a staple educator for indoor cultivation.