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CBD For Anxiety – Does It Really Help?

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sea waves
March 09, 2020
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Here You Will Find:

    For humans, anxiety is a normal, natural feeling, as familiar to most of us as joy, gratitude, dread or love. It can be helpful, a subconscious early-warning system, an alert that something isn’t right. For many of us, however, anxiety can be overwhelming. It can ruin relationships, it can cripple job prospects and, in extreme cases, lead to suicide. Now, nobody here is claiming CBD will instantly ‘cure’ deep psychological problems, at least, not on its own, but can CBD help with anxiety? The evidence suggests it can.

    A study published in 2015 concluded that CBD seemed to reduce the anxiety linked to multiple disorders, including PTSD and SAD. The same study found CBD achieved this without the sedative effects of current, popular medications, showing the potential to be a far safer drug. That said, while isolating and studying the effects of CBD is absolutely essential, it does tend to ignore the bigger picture.

    CBD & Terpenes

    Cannabis doesn’t only contain cannabinoids, there are other compounds such as terpenes and flavonoids that must be taken into consideration. The ‘entourage effect’ of these chemicals is far more powerful than that of any single compound, and there are indications that certain terpenes can really boost the anti-anxiety properties of CBD. So, what terpenes should we be looking out for in our high CBD strains? The following have been shown to have the most anxiety-relieving potential:

    • Beta-caryophyllene
    • Alpha-pinene
    • Linalool
    • Limonene
    • Nerolidol 
    • Alpha-bisabolol

    These terpenes are present in various quantities in many cannabis strains, although those suffering anxiety should narrow the search to high CBD seeds, avoiding those with high THC (the psychoactive effects of THC can actually INCREASE levels of anxiety).

    Best CBD strains

    As mentioned above, when choosing CBD marijuana strains for anxiety it is wise to pick a strain with as low a THC content as possible. The Homegrown Cannabis Co. boasts a range of high CBD low THC cannabis seeds unlike any other. From well-balanced CBD strains such as CBD Zkittlez, to super-high ratio seeds like CBD Sour Tangie (25:1), there’s even a CBD strain with a ratio of 30:1 CBD to THC.

    The Best Way To Take CBD

    Once you have selected and grown the best CBD strain for your needs, what can you do with your flower? Consuming CBD doesn’t have to be limited to smoking, there’s a whole range of options available, such as:

    • CBD Oil
    • CBD Butter
    • CBD Gummies
    • CBD Tinctures
    • CBD Chocolate
    • CBD Brownies

    This list is by no means exhaustive but it demonstrates that those wishing to use cannabis as a medicine, who do not want to get high and want to avoid smoking, have a number of options open to them. 

    Making Your Own CBD Products

    While it’s true there are a huge number of CBD products on the market, you would not be here if you didn’t fancy the idea of growing and creating your own. There is no sweeter taste than the tomato plucked from your own garden, and no finer smoke than the nicely cured bud of your first successful grow. The same can be said for oils and edibles:

    What are the best CBD gummies for anxiety? The ones you make yourself. What is the best CBD oil for anxiety? The one you infuse yourself. Making your own medicine is hugely rewarding. It is a project. It is a way to create a sense of pride and achievement, a solid first step on the road to beating anxiety, depression and a whole host of other mental and emotional issues.

    Cannabis Seeds USA

    The best CBD for anxiety is the CBD you grow, harvest and process yourself, and the best place to buy marijuana seeds online is right here, at the Homegrown Cannabis Co. The selection of all types of marijuana strains is amazing, but the choice of high and very high CBD seeds is second to none. Happiness is here. Success is here. CBD pain relief is here. It’s time to take the first step.